By Mallory Lor, CPed

Move More with Comfort

April is Move More Month, a time dedicated to getting active, improving mobility, and making movement a part of everyday life. Whether you're walking around the block, joining a fitness class, or simply making an effort to stand up more often, every step counts! But to move comfortably and confidently, you need the right support—starting with your shoes.

Why Movement Matters

Regular movement isn’t just about staying fit; it’s about improving overall health. Benefits of increased activity include:

  • Better heart health – Walking just 30 minutes a day can lower your risk of heart disease (American Heart Association, 2023).
  • Improved joint health – Gentle movement helps reduce stiffness and pain (Arthritis Foundation, 2023).
  • Enhanced mood and energy – Staying active releases endorphins that boost your well-being (Mayo Clinic, 2023).
  • Lower risk of chronic conditions – Moving more can help prevent diabetes, high blood pressure, and obesity (CDC, 2023).

The Right Shoes Make All the Difference

One of the biggest barriers to movement is foot pain or discomfort. Ill-fitting, unsupportive shoes can discourage even the most motivated individuals from staying active. That’s where Dr. Comfort orthopedic shoes come in.

Dr. Comfort footwear is designed to provide:

✅ Superior arch support to reduce foot fatigue
✅ Cushioned insoles for all-day comfort
✅ Extra depth and roomy toe boxes to prevent pressure points
✅ Slip-resistant soles for stability and confidence with every step

How to Move More This Month

Looking for easy ways to incorporate more movement into your day? Try these tips:

✔ Take short walks – Even a 10-minute walk during lunch makes a difference.

✔ Use the stairs – Skip the elevator whenever possible.

✔ Stretch daily – Keep your muscles flexible and reduce stiffness.

✔ Join a local walking group – Stay motivated with others.

✔ Wear supportive shoes – Choose Dr. Comfort to protect your feet as you move!

Step Into a Healthier Lifestyle

This Move More Month, make movement a priority while keeping your feet happy. Whether you have diabetes, arthritis, or just want all-day comfort, Dr. Comfort orthopedic shoes provide the support you need to stay active. Check out the new Quick-Fit shoes; Dr. Comfort’s hands-free shoes, just slip them on and get moving!

Ready to take the next step? Explore Dr. Comfort shoes today and move more with ease!

Men’s Athletic Shoes

Women’s Athletic Shoes

If you have diabetes, you may qualify for an annual pair of shoes through Medicare. Talk to your podiatrist for more information and/or find a Dr. Comfort Footwear Provider today!

The contents of this blog were independently prepared and are for informational purposes only. The opinions expressed herein are those of the author and are not necessarily indicative of the views of any other party. Individual results may vary depending on a variety of patient-specific attributes and related factors.